Monday, November 06, 2006
Running injury
To further my sour mood, I tweaked my left calf muscle last Tuesday. I didn't think much of it, but it started to bother me more on Thursday run, and when I ran Huddart Park on Saturday, I really jacked it up. I am at the point now where I need to shut it down for at least a week and then see how I feel. This is really putting a crimp in my Sacramento Marathon plans as I was planning on running long yesterday.
Maybe in a back handed way, its my body revolting to all of the training I've been doing - trying to tell me just to take it easy for awhile and not push myself too hard. I ran the Tahoe Marathon at the end of Sept, and it probably took a lot out of me, more than I realized.
OK, enough of the cry babying!
Maybe in a back handed way, its my body revolting to all of the training I've been doing - trying to tell me just to take it easy for awhile and not push myself too hard. I ran the Tahoe Marathon at the end of Sept, and it probably took a lot out of me, more than I realized.
OK, enough of the cry babying!
Labels: running
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You tweaked on Tuesday?? Hmmm. Isn't that the day of the "Speed" workouts? I'm sticking to my position on Speed. Like Nancy Reagan said... "Just Say No to Speed" (or something like that)
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